IFS Videos

Strengthening Your Conscious Self © 2022

Internal Family Systems Module

Instructional Videos

 

 

Lucas Forstmeyer: IFS Certified Practitioner

Internal Family Systems Crash Course

 

  1. What are parts? Internal Family Systems Introduction
  2. Protectors
  3. Exiles
  4. Self
  5. Summary of IFS Theory
  6. How Our Inner System Works

IFS Therapy Introduction

 

  1. Goals of Internal Family Systems Therapy
  2. Principles of Internal Family Systems Therapy
  3.  The Flow of the Method
  4. The 6 Fs
  5. Exiles need care
  6. Exile work in depth
  7. Session Demonstration

 

 

Dr. Jennifer May

Parts of Self

 

 

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A.

 

 

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