Daily Self Care 03 07 - James Fitzgerald Therapy PLLC

James Fitzgerald Therapy, PLLC

James Fitzgerald, MS, NCC, Psychotherapist

March 7th

Daily Self Care Inspiration

Please accept this self-care resource from James Fitzgerald Therapy and Strengthening Your Conscious Self Health & Wellness Program. You are invited to consume as much or as little of the content as you feel comfortable with. You don’t have to do all of the activities every day. This feature of the website is a tool in your toolbox, to be used as you need. Thank you for using this feature, I appreciate your support.

Daily Meditation:

MINDFULNESS MEDITATION