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Internal Family Systems Masterclass
Internal Family Systems Informed Support
Join this exploration into the world of working with parts of your subconscious mind, to unlock innovative therapeutic insights, empowering personal growth and holistic healing through an Internal Family Systems Model informed approach.
Explore your Purpose and Path to Change
Delve into the guiding theory of multiplicity, the principles of a self led system, innate values and strengths of your Self, and the practical application of learnable skills. Strengthen your commitment to your personal growth, healing, transformation, and holistic health & wellness through an Internal Family Systems informed model of psychotherapy or coaching.
Discover the Benefits of my IFS Informed Masterclass
Foundational Insights
Gain a deeper understanding of the Internal Family Systems model and theory of multiplicity. Learn about the “Self” and what that means for our conscious conscience. What IFS informed means.
Inner Wisdom
Learn about the different roles and burdens that parts of your internal system take on: proactive defenders; reactive defenders; aggressive defenders; passive defenders; exiled parts holding memories, emotions, and pain.
Practical Applications
Learn how to apply IFS informed techniques with your therapist in your therapy sessions, and in real-world settings.
Transformative Outcomes
Explore how IFS can heal and integrate the many polarized and exiled parts of our Psyche to bring about lasting change, personal growth, and healing.
Advanced Techniques
Master specialized skills to enhance your mindfulness practice using elements of Self-Therapy, Parts Work, and Internal Family Systems.
Additional Support for Course Materials
Additional resources I have curated, to deepen your understanding of the masterclass content in Internal Family Systems.
Books
Books, Cards, and Workbooks by authors, artists, experts, and practitioners; Richard Schwartz, Martha Sweezy, Frank Anderson, Jay Earley, Bonnie Weiss, Susan McConnell, Rodger Goddard, Tom Holmes, Sharon Eckstein, Tanis Allen, Cece Sykes, and Robert Falconer.
Videos
Explore multiple perspectives from Internal Family Systems content creators: Lucas Forstmeyer, Jennifer May, Tori Olds, Conor McMillen, Richard Schwartz, Andrew Huberman, Teresa Lewis, Kenny Dennis, Kati Morton, and Dawn Elise Snipes
