James Fitzgerald Therapy PLLC

Strengthening Your Conscious Self

Resources: Appendix B

Supplemental Material: YouTube Channels

Below, you’ll find carefully selected YouTube channels curated specifically to enhance and complement your therapy or coaching journey. Each channel provides engaging, informative, and expert-driven content designed by professionals in mental health, wellness, and personal development. These resources offer practical insights, therapeutic exercises, motivational guidance, mindfulness practices, and evidence-based strategies that align closely with your treatment plan. Feel free to explore these expert-led channels to deepen your understanding, reinforce your skills, and support your ongoing growth outside of our sessions.