Cognitive Distortion: External Locus of Control Fallacy
ALL OR NOTHING | OVERGENERALIZATION | MENTAL FILTERING | DISQUALIFYING THE POSITIVE
MINIMIZATION | CATASTROPHIZING | EMOTIONAL REASONING | SHOULD STATEMENTS | LABELING/MISLABELING
BLAMING | FALLACY OF CHANGE | EXTERNAL LOCUS OF CONTROL FALLACY | INTERNAL LOCUS OF CONTROL FALLACY | SELECTIVE ATTENTION
UNREALISTIC EXPECTATIONS | PERSONALIZATION | MIND READING | FORTUNE TELLING
What it is and Why it’s Important to Manage It
Examples in different scenarios
Managing the distortion
.
Cognitive Behavioral Therapy Skills Training
Reaching out for professional support
Sources