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Life Coaching
Life coaching for professional development, leadership skills, conflict resolution, self-improvement, and relationship skills provides structured guidance to help individuals set and achieve their personal and professional goals. Coaching focuses on enhancing executive functioning, decision-making, communication, emotional intelligence, and resilience. Leadership coaching cultivates confidence, strategic thinking, and interpersonal effectiveness, while conflict resolution coaching helps individuals navigate workplace and personal disputes with assertiveness, active listening, and problem-solving techniques. Self-improvement coaching fosters personal growth through mindset shifts, habit formation, and accountability, and relationship coaching supports individuals in building healthy, fulfilling connections.
Additionally, specialized life coaching services are available for individuals with Autism, ADHD, or other disabling mental health challenges. These services focus on practical life skills such as organization, time management, social communication, emotional regulation, and executive functioning strategies tailored to the individual’s unique strengths and challenges. Coaching provides structured support in areas like career advancement, independent living, and interpersonal relationships while fostering self-advocacy and confidence.
It is important to note that life coaching is not therapy or counseling and does not address mental health diagnoses or psychological distress. Coaching focuses on personal growth and skill development rather than therapeutic healing. Therefore, individuals receiving therapy services from this clinician cannot engage in coaching services simultaneously.
