James Fitzgerald Therapy, PLLC
and
Strengthening Your Conscious Self © 2022
Site Map
The website, and this page, are under construction, and some links will not be working yet. If you have any suggestions, comments, concerns, or questions, regarding this page and the contents, please contact me via text, phone, Quenza, or email. I am always open to adding information about content, subjects, information, issues, problems, and solutions that may not be represented here.
Click on the module button to open that learning module’s page. New information will be added regularly. Existing information will be be updated whenever new evidence or knowledge is discovered and published. The links to therapeutic interventions will open up pages of information and action plans for that type of therapy.
For access to many of the therapy pages, you will need to be registered with a subscription as a therapy client. For access to many of the coaching pages, you will need to be registered as a therapy or coaching client.
Some of the subject matter and content may activate parts of your consciousness in an unpleasant and/or painful way, and I encourage you to review the material and content while engaging in therapy or coaching. My intent is to offer information and skills, regardless of my own or other’s beliefs and values.
INTRODUCTION
Follow this link to see the action plan for individual therapy (treatment planner)
DAILY MAINTENANCE OF SELF COMPASSION & SELF IMPROVEMENT
Follow this link to learn how effective videos are for education, health and wellness.
THE SCIENCE OF HEALTH & WELLNESS
The following links will eventually lead to learning modules within the program. Occasionally, in the modules and master classes, you will be directed to a third party website. Open source Textbooks will require you to create accounts with the third party site. I do not receive monetary compensation from any third party I would possibly direct you to. I am also not responsible for the content of any third party applications.
INTRAPERSONAL DOMAINS
INTRAPERSONAL INTERVENTIONS FOR INDIVIDUAL THERAPY
The links to the following intrapersonal intervention modules are only accessible by registered therapy clients.
Follow this link to see the action plan for the DBT Emotion Regulation Module
Follow this link to see the action plan for the DBT Distress Tolerance Module
INTERPERSONAL DOMAINS
INTERPERSONAL INTERVENTIONS (COUPLES/FAMILIES)
The links to the following interpersonal intervention modules are only accessible by registered therapy clients.
Information & Introduction to fair fighting rules, non-violent conflict resolution
SOCIAL DOMAINS
ENVIRONMENTAL DOMAINS
ADVOCACY & ACTIVISM
Follow this link to learn about the science of Neurodivergent thinking and processing
Follow this link to see information about the stigma and failed public policies
Follow this link to see information about the costs of doing more of the same